STARTING 30 DAY SHRED TODAY!!
AtPadilla
Posts: 9
Who is with me?!?!?!?!?!
I will be on the beautiful beach in Fort Lauderdale, Florida 30 days from tomorrow (June 1st). I am kicking up my workouts into high gear! Can you keep up with me??
~~ 2-a-day workouts 3 days a week
~~ 30 Day Shred Workout everyday
~~ Weightlifting 2 times a week
~~ Turbo Kick class 2-3 days a week (60 minute HARDCORE cardio)
~~ Boot Camp class 1 day a week (60 minutes HARDCORE cardio and resistance training)
Total of 7-8 day a week cardio sessions at 40-50 minutes each!!!
Join me!
I will be on the beautiful beach in Fort Lauderdale, Florida 30 days from tomorrow (June 1st). I am kicking up my workouts into high gear! Can you keep up with me??
~~ 2-a-day workouts 3 days a week
~~ 30 Day Shred Workout everyday
~~ Weightlifting 2 times a week
~~ Turbo Kick class 2-3 days a week (60 minute HARDCORE cardio)
~~ Boot Camp class 1 day a week (60 minutes HARDCORE cardio and resistance training)
Total of 7-8 day a week cardio sessions at 40-50 minutes each!!!
Join me!
0
Replies
-
I'm IN... Let's start and post pictures... that is always a lot of motivation.. in special if we start building muscles0
-
I am up for the challenge as well! My birthday is in 25 days. So heck yeah, I'm game!0
This discussion has been closed.
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