ChaLEAN Extreme Results

Options
2»

Replies

  • mom2fabfive
    mom2fabfive Posts: 207 Member
    Options
    I am mid-way through this program and am considering doing a CLX/TF hybrid after. I haven't done TF before but think I would miss the weights of CLX if I just did TF alone. Great results! Congrats on working hard!
  • Cclancaster
    Cclancaster Posts: 368
    Options
    ok. I'm impressed. what's ChaLean extreme? is it like P90?
    excellent work - you look great!

    Have you heard of Turbo Fire or Turbo Jam? ChaLean Extreme is done by the same instructor but instead of being cardio it is a strength training and cardio program. you do 3 strength days with two cardio days and it has 3 phases for a total of 120 days. If you are interested in learning more you can message me.
  • Cclancaster
    Cclancaster Posts: 368
    Options
    I am about 2 weeks in to the Lean phase and just love all the progress You can look at my 60 day progress on my profile.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!