5-Minutes Flat Belly Meals

denitchy
denitchy Posts: 445
edited September 19 in Recipes
I just read an article about ways to get rid of belly fat...it starts like this.....

If you think you're too busy to lose weight, we have one word for you: MUFA (pronounced "moofah"). Also known as "monounsaturated fatty acids," these plant-based compounds are the basis of the Flat Belly Diet, which can help you drop pounds and reduce belly fat. The even better news? Delicious foods such as olives, nuts and seeds, avocado, oils, and dark chocolate are some of the best sources of these healthful fats.

So I thought I would share the link (I hope it works:ohwell: )... some really quick and easy recipes... and they look really good too, an added bonus!! :tongue:

http://www.prevention.com/5minutefbdmeals/index.html?cm_mmc=MSNCA-_-Goodbye Belly Fat-_-Article-_-5 Minute Flat Belly Meals SS

Replies

  • barbarella
    barbarella Posts: 609 Member
    The link works! Yummy looking meals...........

    THANKS!!!! :flowerforyou:
    Belly Be Gone! :laugh:
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