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Slow and steady....

kncounc
Posts: 16
So that's what they say.
Down another two pounds this week.
Down another two pounds this week.
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Replies
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That's great!
Slow and steady is definitely the best way. :flowerforyou:0 -
I can attest to this. It has taken me 7 months to lose 31lbs!!! Ugggggg but hey at least we're losing and not gaining!!
Memaw0 -
Slow is better! You are doing great. When it comes off fast it usually goes back on even faster if you have a slip.
Patience is the key but it's hard for me! :laugh:0 -
gratz! You are exactly on schedule! You're losing the healthy way!0
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Me too, slow and steady. But you have to look at measurements to. I'm only down a couple of pounds, but have lost about 2 inches in my waist and 1 inch in my hips! That makes more of a difference to me than what the scale says! Keep up the good work! :drinker:0
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It's the way to go!!!!
Don't get discouraged... it'll pay off in the end!!!0 -
Me too, slow and steady. But you have to look at measurements to. I'm only down a couple of pounds, but have lost about 2 inches in my waist and 1 inch in my hips! That makes more of a difference to me than what the scale says! Keep up the good work! :drinker:
I need to invest in a measuring tape. I keep meaning to pick one up at the store so I can get get a read on my changes in inches. I am going to take care of that this week! Thanks!0
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