New to MFP
amwarman
Posts: 8
Hey everyone, my name is Andrea. I just joined MFP about a week ago but have been seriously trying to whip myself into shape for about 5 weeks now with working out 4-5 days a week to eating 5 meals a day to drinking tons of water and cutting out a lot of unnecessary calories. So far I have gained 4 lbs. I know its muscle since I have have been doing consistent weight training. Still it does not really make me more motivated to keep eating healthy and work out. I am waiting for the fat to start burning away which hopefully starts soon. Anyways, I hope for some advice on maybe changing other habits or trying something that might work better for me. Thanks!
0
Replies
-
Have you tried taking measurements to see a difference?0
-
Yes, I took measurements about 3 weeks into my new lifestye change. I am going to take them again in a couple weeks to complete the month since my first measurement. Here's hoping for some improvement!0
-
First it won't go so smooth, but after a time it will be great! Firs i didn't think MFP work, but after i lost 35 lbs i realized it does! And then i quit for a time, but now i am back and want to lose some more pound. Anyway good luck and feel free to add me :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions