Anyone else tryinig to get some high protein in their diet?

sheltielover
sheltielover Posts: 135 Member
edited December 2024 in Food and Nutrition
I started the P90X2 Fat Shredder today and it's going well as long as I plan ahead.

So far I'm finding a lot of protein in:
egg whites
cottage cheese
whey protein
chicken breasts
steak/pork


Any other high protein ideas?? Thanks all!

Replies

  • jehembee
    jehembee Posts: 114
    Fish such as tuna and salmon.
    Greek yogurt.
  • RainbootsToBikinis
    RainbootsToBikinis Posts: 465 Member
    greek yogurt
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Edamame!
  • CalJur
    CalJur Posts: 627 Member
    Chipolte chicken bowl will sock you with 50 grams of protein. Only downside is high sodium so you need to have a low sodium day before doing the bowl. Otherwise your list is quite good. I also add various granola bars, cereals, etc. high in protein. I average between 175-200+ grams a day.
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