some great tips needed please

auntnelly

Hi, I'm new to the site, has anybody got any great ideas for low cal snacking or meals - my worst time is NOW when I've sat down n relaxed in front of tele - I've never counted calories before and have always gone to slimming clubs (unsuccessfully:flowerforyou: ) so I cud do with some great tips please - thanks x

gatorginger

There is 100 calorie popcorn which I enjoy

yogurt

special k cracker chips are awesome

skinney cow ice cream

feel free to look at my diary to see if there is anything you like on there

blytheandbonnie

Every day at work, which is when I want to munch, I bring a large container with celery and carrot sticks, cucumber slices, sometimes broccoli or cauliflower. I also have a piece of fruit. I can munch on those all morning for about 100-150 calories. My diary is open if you want to look at it. Rice cakes are a good low calorie, crunchy snack. You can put a small bit of light cheese spread or cream cheese on it. The vegetables really pull me through. I miss them now if I don't bring them to work and it gets my vegetables serving count way up.