Tough Mudder ready in 4 months?

palomiux
palomiux Posts: 3 Member
edited December 2024 in Fitness and Exercise
Hey guys, I'm 5'6" and weigh 200 lbs. We will have a tough mudder event in my area in almost exactly 4mos. from now (beginning of October) a couple of my friends have already registered and I sooooo want to do it but I don't know that I can lose all the weight AND be physically fit by then. They are in pretty good or at least ok shape so I don't want to be holding them back that much. Any ideas? a plan? suggestions? anybody else preparing for it?.....I have access to Insanity, a gym and a pool. I can use all the help I can get.

Replies

  • kylTKe
    kylTKe Posts: 146 Member
    Sign up, make the commitment.
  • jdholland5508
    jdholland5508 Posts: 162 Member
    If you go to the tough mudder website they have a list of hour long cross fit type routines that you can use to train for it. For the tough mudder it is important to have endurance and strength.
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