24 Hour Challenge - June
Replies
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June 1: 0
June 2: 0
June 3: 0
June 4: 0
June 5: Zumba- 60 Treadmill-20= 80
June 6: Treadmill-35
June : 7 60-Zumba
June 8: 0
June 9: 60 mins
June 10: 60 mins
June 11: 60 mins
June 12: 60 mins
Total: 415/14400 -
June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
780/14400 -
June 1-6th - NOTHING (joined this site in June and focused on eating clean)
June 7th - 45 min HIIT cardio
June 8th-9th- Nothing
June 10th - 45 min weight train/45 min HIIT cardio - back in the saddle
June 11th 35 Min HIIT cardio spin bike - 25 min weight training
June 12th - 45 min HIIT spin
240/1440 - will be back to add more if I don't pass out after work.0 -
Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
1230 / 14400 -
June 1st- 40 mins
June 3rd- 30 mins
June 6th- 30 mins
June 8- 40 mins
June 10th- 65 mins
June 13th- 75 mins
Total- 280/14400 -
yep i'm in0
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ok sounds good! i`ll have a late start but i think i can do it0
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June 1 - 25 minutes walking
June 2 - none
June 3 - 20 minutes walking
June 4 - 25 minutes walking
June 5 - 25 minutes walking
June 6 - 25 minutes walking
June 7 - 20 minutes walking
June 8 - 30 minutes walking
June 9 - none
June 10 - none
June 11 - none
June 12 - 25 minutes walking
June 13 - 30 minutes wii fit, 35 minutes walking
June 14 - 30 minutes wii fit,
290 minutes down, 1150 to go
Created by MyFitnessPal.com - Free Weight Loss Tools
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and June is sucking so far, but this weekend was decent
06/01 - rest
06/02 - rest
06/03 - 60 min
06/04 - rest
06/05 - rest
06/06 - rest
06/07 - rest
06/08 - rest
06/09 - 175 min weights/run
06/10 - 60 min weights/run
6/11 - rest
6/12 - rest
6/13 - 121 min weights/run
Totals
416/1440
6 hours 56 minutes
time to pick up the pace.....0 -
I need some accountability. This challenge sounds like the modivation I need!!!!0
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June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
June 13 - 50 mins walking
June 14 - 45 mins walking
875/14400 -
Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 13 Nothing
Jun 14 30 min walk
Jun 15 65 min cycling
1325 / 14400 -
I'm back .... although I haven't had as much personal motivation
Last month was so good, I easily surpassed the 1440, that I set a 48 hour challenge for this month! Figured with the longer days, I could get outside for more time in the eve after work. However:
June 1 - took a rest day as I had cycled 20.4 kms that day before ...
June 2 - nothing
June 3 - nothing .... starting to look like a bad pattern!!!
June 4 - FINALLY got off my ....... 45mins Moderate Stationary Bike/15 elliptical/10 cool down stationary bike
REALLY going to need to stick to this if I plan to make it ..... like the 'Little Engine That Could" .... I think I can, I think I can
SO.... after getting off to a poor start, has still been abit sporadic ... thinking I will really need to 'bear' down!
June 5 - 90mins heavy housecleaning/30min walk
June 6 - Travel day
June 7 - Daughter's Graduation from University!! Walk 60 mins
June 8 - Travel day
June 9 - Cycle ... finally - 21km, 100mins
June 10 - Kayak, 90 mins
June 11 - Cycle(to work) 45mins, walk 30mins TOTAL = 460/1440 .... Had better plan to DO more!!
June 12 - cycle 60min
June 13 - Circuit train 60 min
June 14 - cycle 20 + circuit 60 + cycle 75 = 155
June 15 - cycle 65 Total = 800/1440 ... might actually make it!!:drinker:0 -
wait what ?0
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im in!0
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Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 13 Nothing
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
1415 / 1440
Sooooooo close! :happy:0 -
Friday June 1st - 45 min walk (23.25 hours left)
Sat. June 2 - 15 min bike, 60 min yoga (22 hours left)
Sun June 3 - Off (22 hours left)
Sun June 4- Off
Mon June 5- Off
Tues June 6- Off
Weds June 7 - 45min bike (21.25 hours left)
Thurs June 8- walk 30min (20.75 hours left)
Fri June 9 - Off
Weds June 13 - walk 30min (20.25 hours left)
Sat June 16 - 75 min bike, 60 min yoga (18 hours left)0 -
June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
June 13 - 50 mins walking
June 14 - 45 mins walking
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
1095/14400 -
June 1 - 82 mins. - elliptical, treadmill, and biking
June 2 - 60 mins. - treadmill, elliptical
June 3 - 75mins. - treadmill, elliptical
June 4 - 70mins. - treadmill, elliptical
June 5 - 100mins. - treadmill, elliptical, biking, and basketball
June 6 - 120mins. - treadmill, and walking on a dirt, rocky path
June 7 - 70mins. - 60mins treadmill, elliptical, and biking, 10mins strength training.
June 8 - 60mins. - 45mins elliptical and treadmill, 15mins basketball
June 9 - 70mins. - treadmill, elliptical, biking
June 10 - 83mins. - lawn mowing
June 11 - 30mins. - treadmill and elliptical
June 12 - 60mins. - treadmill, elliptical, and biking
June 13 - 45mins. - elliptical, treadmill, and biking
June 14 - 35mins. - elliptical and treadmill
June 15 - 20mins. - treadmill
June 16 - 120mins - walking and lawn mowing
16 days in - 1100mins of 1440 down! 340mins to go! I got this!0 -
Friday June 1st - 45 min walk (23.25 hours left)
Sat. June 2 - 15 min bike, 60 min yoga (22 hours left)
Sun June 3 - Off (22 hours left)
Sun June 4- Off
Mon June 5- Off
Tues June 6- Off
Weds June 7 - 45min bike (21.25 hours left)
Thurs June 8- walk 30min (20.75 hours left)
Fri June 9 - Off
Weds June 13 - walk 30min (20.25 hours left)
Sat June 16 - 75 min bike, 60 min yoga (18 hours left)
Sun June 17 - 60 min bike (17 hours left)0 -
Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 13 Nothing
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
Jun 17 50 min running
1465 / 1440
DID IT!!! This is the best NSV I've had in over 6 months!0 -
June 1 - 25 minutes walking
June 2 - none
June 3 - 20 minutes walking
June 4 - 25 minutes walking
June 5 - 25 minutes walking
June 6 - 25 minutes walking
June 7 - 20 minutes walking
June 8 - 30 minutes walking
June 9 - none
June 10 - none
June 11 - none
June 12 - 25 minutes walking
June 13 - 30 minutes wii fit, 35 minutes walking
June 14 - 30 minutes wii fit, 30 minutes walking
June 15 - 30 minutes walking
June 16 - 420 minutes cleaning
June 17 - 90 minutes cleaning, 30 minutes wii fit
June 18 -
890 minutes down, 550 to go
Created by MyFitnessPal.com - Free Weight Loss Tools
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Ill give it a shot!!0
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Types of exercise include: Bellydancing, Zumba, Elliptical, walking/running, Body Pump
June 1 - 120 min
June 2 - 24 min
June 3 - 60 min
June 4 - 10 min
June 5 - 79 min
June 6 - 20 min
June 7 - 133 min
June 8 - 53 min
June 9 - 60 min
June 10 - 0 min
June 11 - 10 min
June 12 - 58 min
June 13 - 53 min
June 14 - 103 min
June 15 - 10 min
June 16 - 0 min
June 17 - 81 min0 -
Just saw this but I think I can knock it out before the 30th!!!!0
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updated:
June 1: 65
June 2: 20
June 3: 20
June 4: 55
June 5: 70
June 6: 60
June 7: 50
June 8: 85
June 9: 0
June 10: 20
June 11: 45
June 12: 80
June 13: 20
June 14: 75
June 15: 75
June 16: 44
June 17: 0
June 18: 55
839 / 14400 -
June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
June 13 - 50 mins walking
June 14 - 45 mins walking
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
June 17 - 25 mins C25K
June 18 - 50 mins walking
1170/14400 -
June 1 - 82 mins. - elliptical, treadmill, and biking
June 2 - 60 mins. - treadmill, elliptical
June 3 - 75mins. - treadmill, elliptical
June 4 - 70mins. - treadmill, elliptical
June 5 - 100mins. - treadmill, elliptical, biking, and basketball
June 6 - 120mins. - treadmill, and walking on a dirt, rocky path
June 7 - 70mins. - 60mins treadmill, elliptical, and biking, 10mins strength training.
June 8 - 60mins. - 45mins elliptical and treadmill, 15mins basketball
June 9 - 70mins. - treadmill, elliptical, biking
June 10 - 83mins. - lawn mowing
June 11 - 30mins. - treadmill and elliptical
June 12 - 60mins. - treadmill, elliptical, and biking
June 13 - 45mins. - elliptical, treadmill, and biking
June 14 - 35mins. - elliptical and treadmill
June 15 - 20mins. - treadmill
June 16 - 120mins - walking and lawn mowing
June 17 - nothing
June 18 - 60mins. - elliptical, treadmill, and biking
18 days in - 1160mins of 1440 down! 280mins to go! I got this!0 -
Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 13 Nothing
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
Jun 17 50 min running
Jun 18 55 min running; 30 min volleyball
1550 / 14400 -
June 1 - 25 minutes walking
June 2 - none
June 3 - 20 minutes walking
June 4 - 25 minutes walking
June 5 - 25 minutes walking
June 6 - 25 minutes walking
June 7 - 20 minutes walking
June 8 - 30 minutes walking
June 9 - none
June 10 - none
June 11 - none
June 12 - 25 minutes walking
June 13 - 30 minutes wii fit, 35 minutes walking
June 14 - 30 minutes wii fit, 30 minutes walking
June 15 - 30 minutes walking
June 16 - 420 minutes cleaning
June 17 - 90 minutes cleaning, 30 minutes wii fit
June 18 - 25 minutes walking
915 minutes down, 525 to go
Created by MyFitnessPal.com - Free Weight Loss Tools
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