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A visual image of calories

MyHighestPraise
MyHighestPraise Posts: 87 Member
edited December 2024 in Motivation and Support
The Ritz cracker has one more calorie than the entire bowl of salad: 16 cals for one Ritz vs. 15 calories for the 85 grams of salad (weighed for accuracy)

photobucket-1302-1338510945995.jpg

Just a thought... Catherine

Replies

  • mgs68pony
    mgs68pony Posts: 306 Member
    WOW! That is most definietly eye opening and puts things into perspective!

    THANKS FOR SHARING!
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