Who wants to be friends...

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SilMarillion
SilMarillion Posts: 71
in Introduce Yourself
Hi there,

Some basics about me... I am male, 43 years old -- almost 44 -- 170lbs and 5' 10" ... I currently at 21% body fat, which falls within the acceptable healthy range for my age and gender, but I would like to get this down below 15%.

About a month ago I started to run, and I am now doing running 5 miles @ 13 minute miles.... I also do some basic weight training with dumb bells. Other than loosing some body fat, I want to tone up and gain some muscle definition--- and to complete a half marathon in early July -;)

So, who wants to be my friend?

SilMarillion.

Replies

  • jehembee
    jehembee Posts: 114
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    I'll be your friend. :)
  • shyrina25
    shyrina25 Posts: 101 Member
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    meeeee
  • trishgrace
    trishgrace Posts: 285
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    I'll be your friend. I have a loooong way to go to get healthy so maybe I can follow your example :)
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
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    Feel free to add me if you like :) I need some motivation and support
  • photojunkie28
    photojunkie28 Posts: 292
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    I want everybody to be my friend, I only have one so far lol!
  • lilorphann
    lilorphann Posts: 138 Member
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    Feel free to add me :) I like friends, lol.
  • jesscod
    jesscod Posts: 98
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    Add me! I enjoy having friends on here to motivate me, and I will do the same :)

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