Late night eating

SsgtWilson

what do yall do when your up late at night and all you want to do is EAT

SuzyMaslow

i usually eat or try to not go into the kitchen but i know its hard :{

AmyLyn1983

I honestly brush my teeth and rinse with mouth wash. Usually after I do that, I don't want to eat. lol weird maybe, but it works for me.

Mommy2Avaj

I drink a cup of hot tea or coffee:) caffeine doesn't keep me awake, and curbs my appetite.

veronicacannon

I have this same problem, the night kills me, I hate it. My boyfriend and I stay up pretty late. I'm sure I should go to bed earlier but I don't. I try to find a low cal snack, sometimes it works out.

sxyfitmomandwife

I try to go to bed early to avoid that

Wonderob

I eat! I save calories for the evening, have a snack and a nice cup of cappuccino at 9ish, then an orange or something light before I go to bed. It's the worst time for me too so make provisions throughout the day

fancycupcake

I drink a huge glass of water! If its really persistent even after the water, I will eat something small like a cheese stick. Otherwise I have a bad stomachache the next day. Never let yourself starve, just be smart about your snacking!

ShifuYaku

I wander around... wondering why there is nothing to eat in the refrigerator, constantly checking it several times before I give up and fall into despair because we never have food. That, or I find a little something and eat it, and then drink some water because water is good at keeping you from eating. )))

HelloSweetie4

I do most of my eating in the evening actually. I eat light throughout the day and have regular dinner with my family. If I'm hungry before bed, I see how many calories I have left for the day and base my snack on that. If I don't have many calories left, I'll just have a glass of milk and that usually satisfies me.

Wonderob

I wander around... wondering why there is nothing to eat in the refrigerator, constantly checking it several times before I give up and fall into despair because we never have food. That, or I find a little something and eat it, and then drink some water because water is good at keeping you from eating. )))

I've heard that and desperately want it to be true but sadly for me it isn't - drinking water does nothing to stop me from wanting to eat, doesn't fill me up, and definitely doesn't stop me from feeling hungry!