Berry's bare belly challenge - 1st July outdoors edition
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Love the idea of a swimwear edition. It is summer after all0
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Hmmm, swimsuit edition. I like. I like a lot. I told myself I wouldn't put one on unless I was in my 140s. So That gives me something to work toward. :drinker:0
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I'm struggling to keep up with the weight loss and exercise at the moment, but I'm at least doing a plank a day and trying to up my time, so my belly doesn't quite literally go to pot!0
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Bumping for later, missed the June challenge and working really hard on my core at the moment0
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thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!
sounds good, im focusing on smashing out this month, then really powering through the next0 -
thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!
Trunks or speedos for men?0 -
Trunks or speedos for men?0
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Just a nudge as there are only five days to go. I've been planking every day (thanks pound a week group!) and I've rediscovered my joy of running by just going out when the weather's nice and I feel like it so I'm not feeling beaten up by it.
Ever wonder how your waist size measures up to the average? Check this out:
http://www.myfitnesspal.com/topics/show/646927-healthy-waist-size-how-do-you-measure-up
At 34" I'm above the UK average and way over healthy :frown: But still the belly will come out!0 -
BUMP to check this out later!
Ever wonder how your waist size measures up to the average? Check this out:
http://www.myfitnesspal.com/topics/show/646927-healthy-waist-size-how-do-you-measure-up0 -
Sunday's coming fast and the forecast for London is cool and rain :laugh: Just as well my belly's waterproof!0
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thought i might reinvigorate this with 10 days to go
The "fat women in bikinis" thread made me think we should a) invite them here and b) have a swimwear edition next month!
Trunks or speedos for men?
ill dust off the mankini0 -
* runs around wildly, arms flailing like Kermit the Frog*
I'm not ready, I'm not ready! lol
Two days to go to get these last core workout in. ><0 -
Shoot TOM is just around the corner. Might not be my best belly shot0
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* runs around wildly, arms flailing like Kermit the Frog*
I'm not ready, I'm not ready! lol
Two days to go to get these last core workout in. ><
:laugh: This is how I feel too.0 -
lost my before pic last month! i'll try again today. :-)0
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um . . . is it ok to start July 30th?0
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Perfect celebration Yanikca, looking fabulous, and very jealous of your sun!
I'm afraid I'm going to have to take a rain check on this one due to unexpected family stuff. Will be back with you as soon as possible.0 -
4 weeks 01.06.2012 - 01.07.2012
01.06.2012
01.07.2012
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Wow, nice work Tim, you've completely lost your belly and got some great definition going on there!0
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Hoping to post in a couple of days, keep 'em coming in!
Here's next month's challenge, see you on the other side!
http://www.myfitnesspal.com/topics/show/653672-berry-s-bare-belly-challenge-1st-august-swimwear-edition0 -
Here's mine for July - after a jog with my wife and our dog. Sorry, didn't get it added until today!
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Loving all the manbelly this month :blushing: TWP and Deepend, you're both looking noticeably toned and ab-tastic, well done!0
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Loving all the manbelly this month :blushing: TWP and Deepend, you're both looking noticeably toned and ab-tastic, well done!0
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Thank you BerryH ,I wasn't sure if I saw much of a difference until I put the 2 pictures together,,thanks for the inspiration to work harder
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Deepend: Hey - what is your workout routine...You're showing me up! I'd like to focus more on upper body, abs, arms....0 -
okay I'm in!0
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Deepend: Hey - what is your workout routine...You're showing me up! I'd like to focus more on upper body, abs, arms....
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tuneweplay::: I do weight lifting for 1 to 1 1/2 hours one day then ab exercises from u tube for 30 to 40 min the next day and keep alternating days,dont eat processed or fast food,all my meals are home cooked,abs start in the kitchen0 -
I can't post my picture, home computer crashed and can't access any sites that will host the photos from work, but I did lose 1 inch so i count that as a win.0
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Bit late to the party, but here you go, very red and sweaty from running!
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