1 year today !!!! Before and After pics.
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Congrats keep up the good work!0
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WOW!!! You look amazing!
Can't wait to see next year's picture :-):flowerforyou:0 -
congratulations!!!!!0
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Congratulations on your success!!!0
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GOOD FOR YOU!!! Great work, keep it up, can't wait to see more pictures another year from now!!0
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That is GREAT!!!! Hard work and dedication paid off!0
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WOW awesome job!!!0
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AWESOMENESS!!!!!!!
You look fab!0 -
You look great, good for you, keep it up which I am sure you will xx0
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your rocking it!! :drinker:0
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Congrats to you! What dedication! You look great and healthy!0
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Awesome!!! You look so great! I love your personality!!! Keep up the good work!0
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Thanks Everybody!!!!! I have had lots of request for more info, so I thought I should add a little more to my post.
All my life I have heard she has the best personality and the prettiest face....thats slang for you have a fat *kitten* by the way.. hehehehehe. But my weight never stopped me from being happy or having a awesome life. I have an amazing hubby and two beautiful daughters, none of them EVER said anything about my weight. So when I decided to lose, I did it for me, and it did not have anything to do with looks, cuz heck I was sexy to start with!!!
I mainly changed the way I eat. I never really over ate, I just didnt eat..lol I would eat once a day and thats it. I started eating small meals throughout the day. Then I dedicated that one hour of exercise, but for me I have to go out to do that. If I stay home theres a million other things I need to do. I love zumba, its been my mainstay. I have done pole dancing (hardest exercise ever) and if I could afford it I would still be doing it. I have a whole new respect for strippers LOL!! Several different bootcamps and bellydancing. I feel sooo much better. I love the interaction on MFP, but I am not a dedicated logger, its just to time consuming for me. So my best advice is to find out what works for you, everybody is different so I dont believe what works for me will work for everyone, but I do know that as long as you tough it out it will work!!! Lifes short be the best you possible, and be happy!!!!0 -
awesome job!!0
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I'm at work so the stupid webfilter is blocking your pics, but I wanted to say I LOVE YOUR ATTITUDE0
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your not fat, you look great!!! Great job on the commitment and loss!!!!0
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You look fantastic, good job!0
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my first reaction to your before and after pictures was "Holy S#it!" AMAZING job. keep up the good work. You are an amazing role model for your children.0
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Hey Tammy!! Awesome job! Keep it up!0
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Big difference. Congrats0
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