New Workout Video...need IDEAS

delonda1

Hi guys! So I am almost done 30day shred...and love it. I really want to move on to do insanity but my trainer does not want me to start that yet because he wants me to continue with a 4day a week strength training schedule and he thinks that insanity will be too much on my body.

Im looking for another good workout dvd to have at home to keep in my morning rotation. I was thinking of TurboFire? but Im not sure how intense it is.


I am not new to working out so i can take hard its just that my trainer has set me up on 4days strength 2days light cardio 2full cardio days.... sooo its pretty heavy right there and i guess his concern is burning my body out doing too intense

What are your fav workout dvd's ???

DaliaMarquez

I do brazil butt lift from beachbody and the cardio is pretty fun and the toning workouts are great too I would recommend