How often do you weigh in?

maggiemayberries
maggiemayberries Posts: 15 Member
in Health and Weight Loss
Hey Guys! Just wanted to know how often you weigh in? I am doing it twice a week but I just found that I gained 2 lbs so maybe I should just stick to once a week to avoid the discouragement :(

Replies

  • jehembee
    jehembee Posts: 114
    I would say about once a week. :)
  • Jgasmic
    Jgasmic Posts: 219 Member
    A couple times a day but I only count Friday mornings. This way if I see a two pound gain I know I've gained that two pounds over the past day, so I didn't really gain it. It keeps me from getting discouraged by false numbers.
  • kjburgess11
    kjburgess11 Posts: 20
    Maggie, I weigh in every Friday morning. Good luck to you and add me as a friend if you would like. I will keep in touch. I log in daily.
  • therealangd
    therealangd Posts: 1,861 Member
    I weigh everyday. I record once a week.
  • Liberty_7728
    Liberty_7728 Posts: 51 Member
    I weigh every morning. And only record once a week or once every other week. Weighing every morning keeps me focused for the day. If the scale goes down, I feel confident I am doing things right. If the scale stays the same, I am motivated to change it up for the day. If the scale goes up, I push myself with a really good workout! You have to find what motivates you and doesn't discourage. Good luck and best wishes!
  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
    Once a week and I take measurements once a month.

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