How often do you weigh in?

maggiemayberries

Hey Guys! Just wanted to know how often you weigh in? I am doing it twice a week but I just found that I gained 2 lbs so maybe I should just stick to once a week to avoid the discouragement

jehembee

I would say about once a week.

Jgasmic

A couple times a day but I only count Friday mornings. This way if I see a two pound gain I know I've gained that two pounds over the past day, so I didn't really gain it. It keeps me from getting discouraged by false numbers.

kjburgess11

Maggie, I weigh in every Friday morning. Good luck to you and add me as a friend if you would like. I will keep in touch. I log in daily.

therealangd

I weigh everyday. I record once a week.

Liberty_7728

I weigh every morning. And only record once a week or once every other week. Weighing every morning keeps me focused for the day. If the scale goes down, I feel confident I am doing things right. If the scale stays the same, I am motivated to change it up for the day. If the scale goes up, I push myself with a really good workout! You have to find what motivates you and doesn't discourage. Good luck and best wishes!

angieleighbyrd

Once a week and I take measurements once a month.