Going to make it work this time!

Kwhyte75
Kwhyte75 Posts: 2
edited December 2024 in Introduce Yourself
Well, This is probably my 5th diet in 5 years. Every time I lose some weight I feel great and then slip back into old ways. This time I want to stay losing weight (1-2lbs a week) for 8 weeks until healthy eating is a habit.
Figure if I spend 10-15 mins a day on this site it should help my motivation. It is really useful recording all food eaten for me, because for example yesterday 1 had 8 pringles. Worked out that the calories weren't too bad. However I was hungry half and your later, and when I look at the breakdown of calories, fat and carbs..........what a waste spent on those crisps :-))

Clara

Replies

  • Kwhyte75
    Kwhyte75 Posts: 2
    16.06 71.5Kg........!!! This time I am going to keep it going. No celebrating weight loss by having some toast!

    xx
  • Jerkulez
    Jerkulez Posts: 32 Member
    Hopefully using MFP will make food decisions a wiser choice. :) It definitely is a lot of help to me

    I'll be rooting for you.
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