We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Stuck
yeti2000
Posts: 15
During this journey of weight loss I have reached a sticking point at around 236 I was stuck at that weight for two weeks even though I intensified my workouts and I was very strict with my calorie deficit. I am now stuck at 231 for about two weeks now. I would like to know if any of you would share your secrets for getting over one of these being stuck scenarios? What have you done or suggest that others that are stuck can do to break through? I have 5-10 lbs to go which I am sure are going to be the hardest pounds to shed.
Cheers!
:grumble: :sad: :yawn:
Cheers!
:grumble: :sad: :yawn: 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions