Need help! Favorite energy foods-what's yours?

jcpmoore

Hey folks! I am one tired mama today and worked out hard this morning. So, I'm interested to find out what your favorite energy food is. Here are the parameters:

Any calorie range (not my biggest concern right now)
No nuts (they make me sick in large quantities, but it doesn't have to be nut-free, either)
Not diet food-by this I mean I'm not looking for a two-bite, barely noticed it snack. I want something with substance.
Healthy-define it how you will, I'll leave that open.

thanks for your input!

jcpmoore

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