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having a drink after work..

stacenee14
Posts: 39
Just curious to see how many of you have a drink every once in a while when you get home from your work day. What are your thoughts on this? Bad for your calorie intake or can it be factored in?
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Replies
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Just curious to see how many of you have a drink every once in a while when you get home from your work day. What are your thoughts on this? Bad for your calorie intake or can it be factored in?
I used to have a few drinks on my lunch break. Made the rest of work so much more fun.0 -
I attempt to anticipate it, and cut out a snack or do some extra time at the gym.
JM0 -
I used to have a few drinks on my lunch break. Made the rest of work so much more fun.
Yep, I'm guilty.
I try to factor it in. It's almost like buying it back. X number of shots = X amount of extra cardio.0 -
I do!! Pretty much every Friday. I log my alcohol and try to keep within calories.0
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I dislike my job in a major way. I have a drink or two or three at most, but I try to hold it to 1 or 2 nights. After a particularly bad day last week, I counted 3 Bud Light's and a bowl of air popped popcorn as my dinner. That reminds me. I need to add beer to my shopping list for this week. It has been an unpleasant week. :explode:0
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