I am back-Hopefully this is the last time I will say that!

brentdaniels
brentdaniels Posts: 127
in Motivation and Support
I had fallen off the wagon....hard! Then I saw a post on facebook from one of my friends about a HBO documentary called "Weight of the Nation". I watched part 1 and for the first time ever I was truly scared that this weight could kill me if I don't stop. So, this morning at 5 I rolled out of bed and hit the gym and started tracking food intake again. I have that first episode saved to my tablet and everytime I start to backslide I will watch it.

Replies

  • kneesee80
    kneesee80 Posts: 10
    Rock on!
  • Neahpata
    Neahpata Posts: 322 Member
    Welcome back, good luck!
  • Simone_King
    Simone_King Posts: 467 Member
    If you want a more scare. Go watch Super Size me.

    Anyway, feel free to add me for modivation.
  • brentdaniels
    brentdaniels Posts: 127
    I have heard Super Size me is good(or bad I guess!) too....I might check it out.
  • brentdaniels
    brentdaniels Posts: 127
    Thanks!
  • cmriverside
    cmriverside Posts: 34,409 Member
    Yep. There are lots of good shows on Netflix streaming about weight.

    We're watching you: no more leaving! O_o
  • aablacknell
    aablacknell Posts: 856 Member
    Welcome back:smile: . Many of us have left and thought we had it handled but have needed to return. The important part is that you did return=)
  • hbm616
    hbm616 Posts: 377 Member
    Kudos to you for taking control of your life and coming back full force with tracking and exercising!
  • brentdaniels
    brentdaniels Posts: 127
    Yep. There are lots of good shows on Netflix streaming about weight.

    We're watching you: no more leaving! O_o

    LOL, I have eyes on me now!
  • Darlingir
    Darlingir Posts: 437
    that's a great idea!

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