I never knew?

kdennis50

I never knew how many calories I was consuming before MFP, I had an idea but, logging everything I ate was so simple and fast. It has really helped me to get on the fast track to losing a few pounds that I always had such a hard time doing before....Thank You MFP for all you do!!

bigpenguin570

This is the very thing I find SO great, it opens your eyes to what u r putting in ur mouth! Thats a great start for anyone!