I never knew?
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kdennis50
Posts: 2
I never knew how many calories I was consuming before MFP, I had an idea but, logging everything I ate was so simple and fast. It has really helped me to get on the fast track to losing a few pounds that I always had such a hard time doing before....Thank You MFP for all you do!!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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This is the very thing I find SO great, it opens your eyes to what u r putting in ur mouth! Thats a great start for anyone!0
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