June MOVE-IT 180 to 360+ minutes a week challenge!!

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  • meeaham
    meeaham Posts: 882 Member
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    Week # 1 -- June 4th -- Goal 300 minutes -- Actual 347 minutes!
    Week # 2 -- June 11th -- Goal 300 minutes -- Actual 238 minutes - Didn't make my goal that week =(
    Week # 3 -- June 18th -- Goal 300 minutes -- Actual 405 minutes!
    Week # 3 -- June 25th -- Goal 300 minutes:

    Mon: 38 minutes (Insanity - Core Cardio & Balance)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 38 / 262
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - Total / min left: 500 / 0 - 200 min over!! :bigsmile: (burned 4819 calories)
    Week # 3 - Goal 360 - Total / min left: 385 / 0 - 25 min over!! :bigsmile: :bigsmile: (burned 4157 calories)
    Week # 4 - Goal 360
    ________________________________________________________________________________________________

    Week # 4 -- June 25th -- Goal 360 minutes:

    Mon: 45 min Leslie Sansone abs dvd (avg HR 125)
    Tue: 45 min LS - fast & firm walk slim series (avg HR 124)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 270

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  • Cyndi62
    Cyndi62 Posts: 106 Member
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    Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min
    Week #2 -- June 11th Goal 400 min - Goal not met 295 min.
    Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day - Actual 440!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Week #4 - June 25th Goal 420 again, why mess with a good thing?! :drinker:

    Mon: 60 min swimming lengths and leisure swimming
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun July 1st: :happy: Canada Day :happy:

    Total / min left: 60/ 360 min
  • loadsandloads
    loadsandloads Posts: 353 Member
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    Week 3, June 18 Goal 225 Actual 250 Over 25 minutes

    Week 4, June 25 Goal 350
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Week # 1 - Goal 760 DONE ✔
    Week # 2 - Goal 620 DONE ✔
    Week # 3 - Goal 590 DONE ✔
    Week # 4 - Goal 600
    ________________________________________________________________________________________________


    Mon: 80 strength training + 45 elliptical
    Tue: 30 ellip. + 60 strength training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 700 / 215
  • melkadee
    melkadee Posts: 5,598 Member
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    Week # 4 -- June 25th -- Goal 475 minutes:

    Mon: 90 minutes (walking, elliptical & strength training)
    Tue: 44 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 134 / 341

    Week # 1 -- June 4th -- Goal 445 minutes: Actual 535 minutes
    Week # 2 -- June 11th -- Goal 400 minutes: Actual 450 minutes
    Week # 3 -- June 18th -- Goal 430 minutes: Actual 494 minutes
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Week # 1 - Goal 760 DONE ✔
    Week # 2 - Goal 620 DONE ✔
    Week # 3 - Goal 590 DONE ✔
    Week # 4 - Goal 600
    ________________________________________________________________________________________________


    Mon: 80 strength training + 45 elliptical
    Tue: 30 ellip. + 60 strength training + 90 min. walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 700 / 305
  • Tam143
    Tam143 Posts: 131 Member
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    Week # 1
    Goal Met 320/300 *20 mins over*
    Week # 2
    Goal Met 509/300 * 209 mins over*
    Week # 3
    Goal Met 592-400 * 192 mins over*

    _____________________________________________________________________________________________________

    Week # 4 Goal: 360 mins

    Mon: 77 mins
    Tue: 80 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    ]
    exercise.png
  • joelywh1
    joelywh1 Posts: 5
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    Week # 1 -- June 25th -- Goal 300 minutes:

    Mon: 50 mins at the Gym done!
    Tue: 50 Fitball Class done!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 200
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Options
    Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min
    Week #2 -- June 11th Goal 400 min - Goal not met 295 min.
    Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day - Actual 440!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Week #4 - June 25th Goal 420 again, why mess with a good thing?! :drinker:

    Mon: 60 min swimming lengths and leisure swimming
    Tues: 70 min walking and on treadmill
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun July 1st: :happy: Canada Day :happy:

    Total / min left: 130/ 290 min
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
    June 11-300 min / 2,700 cal Totals: 710 min/ 3,277 cal
    June 18 - 350/3,000 cal Totals: 734 min/ 3,378 cal
    June 25 = 330/3,000 cal - Super Super Busy Week.

    25-
    26-
    27- 100 min / 379
    28-
    29-
    30-
    July 1-
  • meeaham
    meeaham Posts: 882 Member
    Options
    Week # 1 -- June 4th -- Goal 300 minutes -- Actual 347 minutes!
    Week # 2 -- June 11th -- Goal 300 minutes -- Actual 238 minutes - Didn't make my goal that week =(
    Week # 3 -- June 18th -- Goal 300 minutes -- Actual 405 minutes!
    Week # 3 -- June 25th -- Goal 300 minutes:

    Mon: 38 minutes (Insanity - Core Cardio & Balance)
    Tue: 58 minutes (Turbo Kickboxing)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 96 / 204
  • cpanus
    cpanus Posts: 19,386 Member
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    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
    Week #2 -- June 11 - 17 -- Goal 450 -- Actual 475 -- (five weeks to reunion)
    Week #3 -- June 18 - 26 -- Goal 450 -- Actual 455 -- (four weeks to reunion)
    Week #4 -- June 25 - July 1 -- Goal 450 (three weeks to reunion)

    Mon: 60 mins moving, lugging, reaching, squatting...whining
    Tue: rest
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 60/390
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - Total / min left: 500 / 0 - 200 min over!! :bigsmile: (burned 4819 calories)
    Week # 3 - Goal 360 - Total / min left: 385 / 0 - 25 min over!! :bigsmile: :bigsmile: (burned 4157 calories)
    Week # 4 - Goal 360
    ________________________________________________________________________________________________

    Week # 4 -- June 25th -- Goal 360 minutes:

    Mon: 45 min Leslie Sansone abs dvd (avg HR 125)
    Tue: 45 min LS - fast & firm walk slim series (avg HR 124)
    Wed: 85 min @ gym (50 min bike, 35 min weights)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 175 / 185

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    weight.png
  • tinabell153
    tinabell153 Posts: 298 Member
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    I want to join for July! I haven't had any exercise this week, but I will still try to reach 180!

    Week # 1 -- June 25th -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
    June 11-300 min / 2,700 cal Totals: 710 min/ 3,277 cal
    June 18 - 350/3,000 cal Totals: 734 min/ 3,378 cal
    June 25 = 330/3,000 cal - Super Super Busy Week.

    25- 96 min / 470 cal
    26- 100 min / 379
    27- 47 min / 185
    28-
    29-
    30-
    July 1-
  • beequipped
    beequipped Posts: 34 Member
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    Count me in.
  • RenitaDeShanne
    RenitaDeShanne Posts: 20 Member
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    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    I'm definitely in:drinker:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Happy hump day!! Welcome new ones!!
  • Douniap
    Douniap Posts: 841
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    week 1 goal ==> 350 min & 3000 cal burn :flowerforyou: Achieved=496 min & 4200 cal
    week 2 goal ==> 350 min & 3000 cal burn :flowerforyou: achieved =390 min & 3300 Cal
    week 3 Goal ==> 400 min & 4500 Cal burn :flowerforyou: Achieved= 515 min & 4600 Cal
    Week 4 Goal ==> 400 min & 4500 Cal burn

    Mon 6/25/2012==>REST
    Tue 6/26/2012 --> 90 min
    Wed 6/27/2012 ==> 60 min




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