Great Bicep workout to try!
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![Jdine](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/63ad/ec36/a8d9/c31b/593f/2da5/2977/b52f88fb5780fc69ec294bfd9d4836fd3c37.jpg)
Jdine
Posts: 36 Member
Try this workout for serious pumps!
http://www.youtube.com/watch?v=CLbr_H4UGck&feature=relmfu
![](https://img.youtube.com/vi/CLbr_H4UGck/0.jpg)
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