healty low cal snacks?

bostongirl987

what are some healthy low calorie snacks i can eat at work? i want to keep eating to keep up my metabolism and not be starving when dinner time comes around!

Italian

any fruit or vegtables

j_g4ever

baby carrots, I would say 100 calorie snacks but I just heard that they are not all that good for you :grumble: I love fresh beans right from the garden and just love to snack on them.

Chenoachem

Quaker Bites 90 calories per package
Baby Carrots and Hummus

That's what I eat.

ambboogie

Actually many snacks are low calorie and healthy if you eat ONE serving.

Try ziploc bagging up snacks that you love that aren't fatty.

m2kjenn

Actually many snacks are low calorie and healthy if you eat ONE serving.

Try ziploc bagging up snacks that you love that aren't fatty.

that is the key - such as dried fruit or a trail mix, just NEVER bring the whole bag to work, I know if I do it disappears far too quickly. and I have to hide it from myself at home.

yellowhouse

Don't know if you have a Trader Joe's where you live but my favorite snack is a couple peeled carrots dipped in Trader Joe's Spicy Fat Free black bean dip. It is really a filling and tasty dip and it's 30 calories for 2 tablespoons (just enough dip for two regular sized carrots). It's also good with cucumber, celery, or on a spread on a baked tortilla.

Another favorite is air popped popcorn

ambboogie

Actually many snacks are low calorie and healthy if you eat ONE serving.

Try ziploc bagging up snacks that you love that aren't fatty.

that is the key - such as dried fruit or a trail mix, just NEVER bring the whole bag to work, I know if I do it disappears far too quickly. and I have to hide it from myself at home.

I learned the hard way!
I thought I was doing good by getting a bag of trail mix. I'd go to work and eat it. then look at the calorie count + servings and I consumed approx 600 calories!!!!

I began ziploc bagging 1 serving and i've been doing well so far.

Valtishia

cucumber.... yummmmm