IT WORKS!!!

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slingblade
slingblade Posts: 8 Member
in Introduce Yourself
I'm a very active person--lots of triathlon training, softball, weightlifting and eating,eating, eating (usually healthy food), but always keeping a little around the middle. I really wanted to carve out my abs before returning from Iraq next week, and in only one week of watching the calorie counter i have dropped about 3 lbs of fat, and I can see the lines a little more defined. It really is about calories in and calories burned.
Keep at it!

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  • Bella151
    Bella151 Posts: 123
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    That's awesome! yes this site is wonderful, isn't it? It's crazy to see exaclty how many calories you were consuming when you started to log in your food.... it really opens your eyes. Good job,and congrats!
  • jklm
    jklm Posts: 281
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    Amazing...huh? It's "simple math" according to my MFP friend, "mrsprazak05". Her thread, "FIT BY FALL" is great! Congratulations on your weight loss!
  • slingblade
    slingblade Posts: 8 Member
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    Thanks, Doc!
  • ready2brockin
    ready2brockin Posts: 1 Member
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    This site really is helpfull, especially with calorie counting. Congrats! I am assuming you are military and I thank you for serving our country! Have a safe trip home.
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    Datz wus up mayne

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