There goes today

Smilineyes
Smilineyes Posts: 346 Member
edited September 18 in Motivation and Support
Oh crap my day is already shot lol. Tonight is the last basketball game of the season and my girls don't have school today so we're going to Denny's for lunch. I just looked at their nutritional info and it's not looking too good :ohwell: But that's not it...my boyfriend worked last night and I had practice so we're celebrating valentines tonight after my game. So we're most likely going out to dinner :tongue: Hopefully I can make smart choices wherever we go and only eat half of it and have letf overs for tomorrow. But I'm about to get my butt of this computer and do some yoga and take my dog for a walk. It's not the end of the world, and I'll get back on track tomorrow but it just sucks knowing that there's gonna be a lot of calories in my face today!

:heart: Kels

Replies

  • Smilineyes
    Smilineyes Posts: 346 Member
    Oh crap my day is already shot lol. Tonight is the last basketball game of the season and my girls don't have school today so we're going to Denny's for lunch. I just looked at their nutritional info and it's not looking too good :ohwell: But that's not it...my boyfriend worked last night and I had practice so we're celebrating valentines tonight after my game. So we're most likely going out to dinner :tongue: Hopefully I can make smart choices wherever we go and only eat half of it and have letf overs for tomorrow. But I'm about to get my butt of this computer and do some yoga and take my dog for a walk. It's not the end of the world, and I'll get back on track tomorrow but it just sucks knowing that there's gonna be a lot of calories in my face today!

    :heart: Kels
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Enjoy your day, sounds like you will make good choices, as best you can, and you're getting in some exercise too!!! This is a lifestyle change and you still need to enjoy yourself!!! Going over once in a while won't ruin all the hard work you've put in....so enjoy you're day with the girls and your night with your man!!!
  • WillPillageYourVillageForFood
    WillPillageYourVillageForFood Posts: 777 Member
    Don't sweat one day, it won't be the end of the world. I had that day yesterday, just had to have Taco Bueno :laugh: and I agonized over it and probably didn't enjoy it as much as I could have. Next time instead of beating myself up for going over my calories (which looking back at them was only a measly 200!) I am just going to log them and move on. If we constantly let our food choices rule our happiness then we are defeating the purpose of living new, better, healthy lives. Stop stressing and enjoy the day out with your team, you deserve it!
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    Yesturday I blew it big! I had almost 1000 over. But I weighed myself today and didnt gain anything. One day wont kill you :tongue:
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