Moving to commit second time around
msjohnson13
Posts: 57 Member
A couple months ago I joined this to find an on-line tool to help get into some healthy lifestyle changes. Since i had heard that writing and keeping a log of what you eat will help keep the weight off..I went with it. Lost a couple pounds and thought I could do it on my own so i slowly slipped away from the site. 8 months later..gained all the weight and some more so now I have learned that this website was helping me. Stubborn me, and thinking I could do it alone. Here I am, looking to getting back to logging food, exercise and looking for support. Looking forward to some great motivation and support as I did earlier in the year. Lets do this
0
Replies
-
Welcome back! I have left the sight a few times but realize that it is a wonderful tool. Add me if you would like.0
-
Welcome back!0
-
Welcome back!!!! You can do it!!! Feel free to add me0
-
Welcome back!
I didnt stick with it the first time around either. I used it on ocassion at first and then sorta lost interest. Around the first of the year I'd had enough and made my resolution.
I'm sticking with it now, although I've had a minor set back with surgery and cannot exercise for a few weeks, I'm still watching what I am eating at a "maintenance" level but still see a minor drop on the scale.
You CAN do it!0 -
Welcome back! Today is my 1 year anniversary on MFP... meaning I've logged in every day for a year! Can't imagine stopping now0
-
Hello!
I have been working out since March but not much of a difference in body fat percentage. for some odd reason I went down one pant size but stomach fat is still present :-(0 -
Welcome back! Second time is a charm! You CAN do this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions