We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Logging Interval Training

Jordant107
Jordant107 Posts: 218 Member
edited December 2024 in Fitness and Exercise
How do I go about logging HIIT (High Intensity Interval Training) in my exercise diary??
I've looked for things like 'P90X', 'HIIT', 'Interval Training', etc, but I can't seem to find anything that fits what I want?!?
(I'm starting the Insanity workouts tomorrow, and I want to be able to log them)

Replies

  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
    I have no clue but I've been wondering the same myself.
  • Jordant107
    Jordant107 Posts: 218 Member
    'Circuit Training' is an exercise that's available, but I'm not too sure if it's the same idea or if it's accurate?!?
  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
    I've wondered about that too.
  • Jordant107
    Jordant107 Posts: 218 Member
    I looked around, and in the end decided to make a new exercise called 'Insanity Max Interval Training' for myself. I used the count of 150 cal/ 10 minutes because it was the average count of others that had done the program.
This discussion has been closed.

Categories