NSV-- liking my body

spaingirl2011

So, I weighed in today an only lost .6lbs. I was disappointed, but I partly expected it due to TOM snacking (and the snacking choices I was making were not good). However, as I looked at myself in the mirror, I realized that I was beginning to like my body again. It had definition, curves (in the right places!), muscle and I looked ... fit. And thinner. Even if the scale wasn't reading this change.

TheBigBoots

That is the ultimate NSV! Good for you!

RoseAmongThorns91

What does NSV mean??

Congrats btw!

spaingirl2011

What does NSV mean??

Congrats btw!

NSV= Non Scale Victory :-)

mspassantino

Glad to have just read this..... I've been going through some challenges with the scale myself. I've been at the same weight for over 2 weeks now. I've noticed I've become obsessed with a number and not the actual substance of my body. I too took a look at myself today and realized, wow.... I'm starting to get my tone and definition back. I'm not yet at the "I'm liking my body" stage but I thank you for posting and helping me recognize even though the scale isn't moving, the inches are. Thanks...

spaingirl2011

Glad to have just read this..... I've been going through some challenges with the scale myself. I've been at the same weight for over 2 weeks now. I've noticed I've become obsessed with a number and not the actual substance of my body. I too took a look at myself today and realized, wow.... I'm starting to get my tone and definition back. I'm not yet at the "I'm liking my body" stage but I thank you for posting and helping me recognize even though the scale isn't moving, the inches are. Thanks...

Glad it could help you! I'm also a bit of a scale fanatic, but I exercise so much, that I can't forget to take a look at what that exercise is doing to my body. Hang in there!