Vitamins/Supplements

BabeedollB
BabeedollB Posts: 161 Member
in Food and Nutrition
Good Morning my friends....so I got me some vitamins yesterday. Ultra Women's Pack which contains a Multivitamin, Fish Oil, Vitamin D, Calcium, and Cranberry. I also picked up a bottle of Cayenne Fruit. Question, do any of you use vitamin supplements? If so, what and have you seen where they are beneficial?

Replies

  • Asharee011
    Asharee011 Posts: 129 Member
    I usually drink an emergen-c. It helps me from getting sick and gives me more energy.
  • guardian419
    guardian419 Posts: 391 Member
    I take centrum men's every day I'm at work... I've found that I feel better on the days I take it, and a little less hungry by the end of the day.
  • TooHott2Trott
    TooHott2Trott Posts: 57 Member
    I take a multi vitamin, fish oil, B-12, vitamin D, and cinnamon capsules..... I've noticed when I don't take them I'm more sluggish and not as focused. But it may just be me....
  • BabeedollB
    BabeedollB Posts: 161 Member
    Has anyone who takes Fish Oil had problems with smelling fishy? I have heard that this happens often.
  • crzyone
    crzyone Posts: 872 Member
    I don't smell fishy but I burp up the fish taste after I take fish oil...ughh.....I don't even like fish and that burp smell/taste is just ughhhh.
  • BabeedollB
    BabeedollB Posts: 161 Member
    Lol...well I'm going to give it a try. Thanks for the feedback!

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