Supplements
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oliviachandler
Posts: 11
Anyone out there use supplements, if so what brand and why?
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I take Neocell sport every morning
http://www.neocellsport.com/
Also Jarrow B Right, Bioastin astaxanthin, Healthy Origins D 3, Costco fish oil, Trader Joe's ubiquinol, Jarrow MK 7
I take the NeoCell Sport to get the 30 g of protein first thing, also the collagen helps with muscle repair and pain relief. It works!
Astaxanthin is an anti inflammatory, and it helped my eyesight improve. Fish oil , D3, and MK & because of the research, ubiquinol because it sparks energy for people over 40 (before then, your body makes enough)0
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