Supplements

oliviachandler
oliviachandler Posts: 11 Member
edited December 2024 in Food and Nutrition
Anyone out there use supplements, if so what brand and why?

Replies

  • 7destiny
    7destiny Posts: 31 Member
    I take Neocell sport every morning

    http://www.neocellsport.com/

    Also Jarrow B Right, Bioastin astaxanthin, Healthy Origins D 3, Costco fish oil, Trader Joe's ubiquinol, Jarrow MK 7

    I take the NeoCell Sport to get the 30 g of protein first thing, also the collagen helps with muscle repair and pain relief. It works!

    Astaxanthin is an anti inflammatory, and it helped my eyesight improve. Fish oil , D3, and MK & because of the research, ubiquinol because it sparks energy for people over 40 (before then, your body makes enough)
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