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Cytic Nerve in back... Exercises?

Mandypt
Mandypt Posts: 173 Member
edited December 2024 in Fitness and Exercise
Anyone know of any exercises that won't hurt my back more than I already have?

Replies

  • Weezoh
    Weezoh Posts: 171 Member
    When I hurt my sciatic the doctor just had me walking - more over time and eventually my back improved. See your doctor if you haven't first though - you might have something seriously wrong.
  • Mandypt
    Mandypt Posts: 173 Member
    I had an MRI yesterday, don't know yet
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