how to do a make it yourself colon cleanser

TURNBACK27

Just put a half of a cucumber peeled, a hand full of spinach or any dark leafy greens, 2 sticks of celery can be used a peeled lime and a small apple in a blender with spring or purified water. Whiz this until it is liquid; although you should whiz, the greens, first and add the other ingredients. This is called a Green Smoothie. It tastes, much more pleasant than colon cleanse. This Smoothie, is packed with fiber and do not underestimate it's power! This works fast! Stay close to the John!

xxcheetaraxx

I just started drinking cucumber water - 1/2 unpeeled English cucumber (has a thin skin), 1tsp stevia, fill blender to 8 cups. But I think I will do this one next.

Blinx99

will definitely try this

anyone else worked this out?

ninerbuff

I clean my colon like "Cletis Clump" does.

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