Does it get Harder ?

theoldem

I have been using MFP for just over a month now, Things started pretty well, but now it seems a bit harder to loose further weight, anyone got any tips on how to get things moving in the right direction again ?

LennyInFlorida

Sometimes you hit a plateau and you need to switch up your routine a bit. Perhaps do more cardio or weights (whatever you were doing less of is a good start).