Does it get Harder ?

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theoldem
theoldem Posts: 5 Member
in Introduce Yourself
I have been using MFP for just over a month now, Things started pretty well, but now it seems a bit harder to loose further weight, anyone got any tips on how to get things moving in the right direction again ?

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  • LennyInFlorida
    LennyInFlorida Posts: 202
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    Sometimes you hit a plateau and you need to switch up your routine a bit. Perhaps do more cardio or weights (whatever you were doing less of is a good start).

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