preparing food for the week

Raw07
Raw07 Posts: 206
in Food and Nutrition
I will admit it, I am lazy when it comes to cooking healthy for the week for myself.
I need help! Please give me some ideas on ways to prep and prepare food/meals that will last a week or meals i can freeze.

Thank you

Replies

  • jehembee
    jehembee Posts: 114
    What I like to do is plan out my meals for the week. Easy meals, and buy all the groceries needed on the weekend.

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