What's on your plate tonight?

twelbies

Mini meal 6 today was a protein shake it too darn hot to cook in palm springs today :C

EAlexandraB

Roasted Montreal-spiced chicken breast, sauteéd yams in coconut oil, and steamed broccoli!

JSaltsea

spareribs with home-made dry rub and a huge farm fresh salad

aproc

I worked till ten so I had salmon, veggies, and a large protein bar before. It was going to be salmon and veggies again after bu that turned into a casein shake with peanut butter and some greek yogurt.

BazAbroad

Lamb roast dinner, am on a rest/cheat meal day lol,,,
but still under cal goal with a bit of walking,

LynC33

Salmon and Potato Patties

Meegz84

Chilli Con Carne with extra chillliii :-D

candacepatra

I had a great dinner... stir fried shrimp with red bell peppers, a little garlic & feta cheese, and stuffed zucchini (stuffed with a mix of zucchini, feta cheese, egg whites, tomato & pesto).

Bob314159

Rice pasta/spagetthi with tuna in olive oil, sauteed garlic and black olives and a light sprinkle of parmesan cheese

VryIrishGirl76

I had tuna, yellow pepper and an english cucumber, with a few tablespoons of ranch dressing.

calalily77

I had an omelette tonight with a bit of cheese, and red pepper. On the side I had some veggies, broccoli and carrots and some greek yogurt for dessert.