question for females!

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jdubs927
jdubs927 Posts: 10
edited December 2024 in Motivation and Support
is it normal to gain weight/ weigh more when its that time of the month?
thanks :x

Replies

  • Wysteriajo
    Wysteriajo Posts: 14
    Yes. For me it's usually a pound or two.
  • amnski
    amnski Posts: 251 Member
    very much so due to water retention...happens every month for me, but it helps if I keep working out and drinking lots of water :smile:
  • sophiathedss
    sophiathedss Posts: 97 Member
    3 pounds, never fails..gone by the following week..water weight and bloat...UGH

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  • rebrcca3434
    rebrcca3434 Posts: 67
    I do a pound or 2
  • tlc0815
    tlc0815 Posts: 5
    Yeah I usually gain about 2-3 pounds at that time of the month.
  • elizabethmae1214
    elizabethmae1214 Posts: 38
    Probably 2-3lbs for that whole 5 days. I try not to get on the scale and make sure to make every workout count. It helps my cramps/mood too! :) Drink a ton of water and avoid alcohol during that time too, I feel like I dehydrate faster or something.
  • ThaRealNicki
    ThaRealNicki Posts: 322 Member
    I recently figured this out thanks to the ladies here on MFP. Yes you can gain but the pounds vanish after its over :smile:
  • jdubs927
    jdubs927 Posts: 10
    thanks everyone! feeling much better about myself :)
  • thenewsamantha
    thenewsamantha Posts: 5
    yes dont worry, i do, about 2 or 3!! it comes straight off the following week!!
    keep going, dont be disheartened!!
    sam x


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  • Madelinew22
    Madelinew22 Posts: 289
    I gain 4. Just skip weigh in that week
  • yoovie
    yoovie Posts: 17,121 Member
    yup
  • shaycat
    shaycat Posts: 980
    I was going to ask this same question. I am up 3lbs today. I am hoping it goes back down soon.
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