Pinto Bean Juice

I have looked thought out the forum & have not found any info on one of my favorite drinks.
I bake my own pinto bean & I love to drink the extra broth/juice.
Any idea how many calories are found in the pinto bean broth/juice?

Replies

  • slainez
    slainez Posts: 2 Member
    Did you ever find out the nutrition information for pinto bean juice?
  • Swiftdogs
    Swiftdogs Posts: 328 Member
    That would be hard to calculate, depending on how much water was added and how long you cooked the beans. Probably the easy way out is to record the full calorie count for the beans and treat the juice as a freebie. It comes out even as long as you consume both.