Best Upper Body Workout?

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Hi fellow MFP friends! :)

I'm researching some of the best upper body workouts and wanted to know if you knew of any. I'm trying to stay motivated by trying new things every week so that I don't get bored and stay motivated/focused on losing these 100+lbs that I'm determined to lose. I have a, what I think, is a very wide figure. I'm pretty comfortable with what I'm currently doing for my lower body and feel that it is doing what I want it to do but I've yet to master the upper body best workouts. Your opinion is very much appreciated so thank you so much in advance!

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