hello, and I am back

lraepa

I have ben a train wreck for several months I just gave up. I even paid for Weight watchers. Now I am back. have major changes to my diet due to thyroid disease and menopause.
I am now gluten free, sugar free, no dairy and no eggs. so if it has one ingredient I am OK. So I am going back to walking and taning care of me. I am back at putting everyone else first.
so chat with you later.
Linda