running 2 miles

tenunderfour

My pace for 2 miles - if i was racing - would be about 8 min/mile. But, if I'm just jogging around the neighborhood I would run probably 9:30 or 10:00 mile. And I'm a middle of the pack runner. There are lots of fast people, lots of slow people and even more people somewhere in the middle. It's great that you get out and do it!! That beats sitting on the couch for 30 minutes!!!