How to beat the post-work-out sugar craving?
aussiegirl1990
Posts: 56 Member
After a work-out I seem to crave sugar and it puts a bit of a damper on the post-work out thrill.
I was wondering if anyone has suffered the same thing and how they beat it?
I was wondering if anyone has suffered the same thing and how they beat it?
0
Replies
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banana smoothie0
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I have a cookies and cream flavored protein. i drink it especialy when i'm craving sweets.0
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