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Cindy Whitmarsh's Upper body work out

Nikocan
Nikocan Posts: 92
edited December 2024 in Health and Weight Loss
Hi All,

Does anyone know the number of calories Cindy Whitmarsh's upper body training burns, lets say on a 150 pound person? It is an interval training program combining cardio and strength and the reason I am enquiring is so that I can log in the same in the exercise log..It a 30 minute workout.

Does anyone have a clue?

Thanks in advance! :)
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