Introduce myself and advice please

AwesomeMoJo

Good Day to you all,

I have been on and off the "diet" wagon for a long as most of us have. For the last 10 days I gave up soda (I caved in today)...which is my "drug", if you will. That is the only chane that I amde in my diet and lost 4 lbs...so I plan to keep it OUT of my daily nutrition plan. This weekend I stared exercising by going to Zumba one day and boot camp the next....may I just say OUCH! I didn't realize I had some of the muscles that are hirting..but it is that good hurt, ya know.

WHat I hope to find here is someone with whom we can kind of keep tabs on each other, a motivator, etc to keep each other on track. I am single, 37 years old, no children, and really want to feel better but I definitely need help and support....

Thank You,
Jo

KNJMAMA

Hey hunni, I'm on here most days, though if the hubby is off he hogs the PC, so feel free to add me. I just wanted to pass on that I read if you like soda/fizzy drinks, you can try substituting it with sparkling water and fruit juice. A bit healthier, might help.

LivewellLynn

Hi! You may friend me! I am looking for positive people to help motivate me and for me to encourage on their journey. I look forward to seeing your progress!