butter

privatenike

What is your favorite butter substitute? I am looking for a healthier butter option and I know margarine isn't that great! Thanks!

Johnnyswife

I use the I Can't Beleive its Not Butter Spray. A few sprays have almost no calories, but I love real butter too, and try to make room in the calories for that on occasion.:flowerforyou:

keiko

I sometimes use smart balance. But I prefer to use real butter. I don't care for all the chemicals in the subtitutes. I also use olive oil. It's great to dip bread into instead of buttering it.

Wolfena

I like Brummel and Brown.

Wecandothis

You might want to look at this article:

http://www.myfitnesspal.com/topics/show/57689--7-the-150-healthiest-foods-on-earth

I agree with the author.

BrenNew

I use the I Can't Beleive its Not Butter Spray. A few sprays have almost no calories, but I love real butter too, and try to make room in the calories for that on occasion.:flowerforyou:

I love the I Can't Believe it's Not Butter spray too! I even put it on corn on the cob. YUM!

shaleah77

I use I Can't Believe It almost tastes like butter spray too LOL Normally, I use regular butter....but if I can save some cals to eat more 'real food' then I can deal with it

kellygirl5538

I use smart balance for heathy hearts

mrd232

I follow Michael Pollan, Jonny Bowden, and previous poster who posted a Bowden article and eat the REAL DEAL.