Goal calories burned

j_g4ever

Are there people out there that have a goal of calories they would like to burn in a day??

arewethereyet

yes, I shoot for 200-300 a day above my normal activity

marm1962

yes, I shoot for 200-300 a day above my normal activity

Wow, I wish I could shoot for that......lol. I try to burn 600 above my normal per day, a couple of times I've only made it to 400-500, but that's because I got started late. I also take 2 days off a week.

ivykivy

I shoot for 200 on my rest day (walk 2 miles) and 400-500 on others.

Cindysunshine

I like to burn 800-1,000 calories each day of the week exept Sunday. I walk 4-5 miles a day- do the 30 day shred -swim-do weight training. Cindy

CasperO

450 every morning,,, really screws me up if I don't get it done.

30 minutes - elliptical.

jesp1216

i shoot for about 1,000 most days i hit more

jrenaldo

I alternate between 800 and 1,000 calories each day.

foxyforce

you guys are champs, i aim for 200...sometimes 100! baha