How to drop inches?

BigAnn

I've been on my jouney since January. I've lost some weight but can't seem to lose inches in my waist and hips. My bust has decreased by 3 inches. My waist and hips have not decreased at all.

My gym offers the Curves circuit so I've started to do that and still nothing. What am I doing wrong?

pcbta

I have changed my body since March by doing "the 30 day shred" . they are interval workouts on DVD that you do in your home...and they take 20 minutes each! There were months where I did one of those per day...and nothing more...and my body started transforming...inches gone.
It's about toning, weight training, circuit training, pilates...anything like that. work at it, andyou will see your body tightening up and dropping the inches...

keep at it!
Cindy