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Calories burned doing Jillian Michael's 90-Day Shred?

Adrianwarren1
Adrianwarren1 Posts: 2 Member
edited December 2024 in Fitness and Exercise
I'm 5"6' 174.3 lbs.

Thanks!

Replies

  • ScarletShopaholic
    ScarletShopaholic Posts: 169 Member
    Unfortunately not as many as you think, I burned 155 - and am a lot heavier than you - this was HRM too.
  • Adrianwarren1
    Adrianwarren1 Posts: 2 Member
    Wow, definitely not as many as I was hoping for :-(
This discussion has been closed.