Before and After 2 Rounds of 30 Day Shred! Pics
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Fantastic, I am just starting so...crossing my fingers that I will get equally amazing results. Thanks for sharing0
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Wow what a difference, congrats! I have never made it past 5 days in a row, and definitely not past level 1.0
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You look amazing! Seriously, not only are you ripped, but you look younger in each picture. Nice job!0
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WOW....you look absolutely amazing!!!:drinker:0
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You look great! I admire your dedication to keep doing the Shred:flowerforyou:0
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You look amazing! I dropped the shred after 2 days because I could barely move but you have inspired me to try it again real soon!0
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So you have to do it every day for 30 days? I have it, and since my exercise routine is two to three times a week, that's when I was doing it. So after a month, I hadn't actually done it 30 times....maybe only 10 or so times. I don't think I could do it every single day for 30 days straight - so I totally commend you if that's how you did it!! And I love JM, but it just makes me think...if anyone exercises EVERY day for 30 days, you'd probably lose the same weight regardless, right? Just food for thought.0
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So you have to do it every day for 30 days? I have it, and since my exercise routine is two to three times a week, that's when I was doing it. So after a month, I hadn't actually done it 30 times....maybe only 10 or so times. I don't think I could do it every single day for 30 days straight - so I totally commend you if that's how you did it!! And I love JM, but it just makes me think...if anyone exercises EVERY day for 30 days, you'd probably lose the same weight regardless, right? Just food for thought.
It's reccomended to do it every day with 1 rest day a week. I did it every day in May except 1 day. I have exercised every single day since Sept. 1. But, I have started to reshape my body with the Shred. I may have lost the weight, but it is the inches and tightening of my body that I credit the Shred.0 -
WOW! Very impressive. The was impressed seeing the 2nd picture but then the 3rd was amazing. I tried the shred but didn't stick with it very long. I should try again. I fear the initial calf pain that I had the first time, OUCH! Great Job, thanks for sharing.0
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great job you look wonderful keep it up
wow just saw third pic you are done !!!!!!!0 -
Awesome! Keep it up!!0
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Wow, amazing results - congrats! What were you eating while doing it? About how many cals would you net a day? I got half way through level 2 on the Shred and already had results! Unfortunately though, I went on holiday and it through off my schedule and I never got back into it. I'm motivated now though - might pull it out
!!
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Thanks! I eat 1400 calories a day. I try to make healthier choices, but I have not banned anything from my diet. I do not eat back my exercise calories. But, if I go over a bit I don't sweat it. I have that cushion. I just refuse to eat back calories if I'm not hungry.0
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Congrats! You look great in your bikini in your profile picture, BTW. I just restarted Ripped in 30/6wk6pk alternating for 6days/wk...I hope I get awesome results like you did! Keep working for it girl!0
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Congrats! You look great in your bikini in your profile picture, BTW. I just restarted Ripped in 30/6wk6pk alternating for 6days/wk...I hope I get awesome results like you did! Keep working for it girl!
Thanks! I'm going to get 6 Week 6 Pack next, I think. Do you like it?0 -
My jaw dropped when I saw your pics. Great, great results. You look awesome.0
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Awesome! I have that DVD collecting dust in my cabinet, you are inspiring me to pull it out and get to work!0
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Good job!:)0
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This is really impressive wow congratulations! I just finished 30 day shred lost inches and loved it!!! in fact loved it so much i just bought her other 30 day one (can't remember the name), no more trouble zones, and banish fat boost metabolism I LOVE Jillian's videos--she's the best! i have also done 2 rounds of P90x which were good but in comparison i prefer Jillian's videos, i think they are better for women (not enough cardio for me in p90x ).
Excellent job thanks for sharing!0
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